| S | M | T | W | T | F | S |
| | 1 | 2Tennis - Akron
Starts: 10:30 am
Ends: March 2, 2019 - 12:00 pm
Location: Springside Raquet and Fitness Club-----Fitness and Sports Excellerated, LLC, 215 Springside Dr, Akron, OH 44333, USA
Description: 90 minute clinic for individuals with Down syndrome, age 5 to adult.
Cost is $15. Register at Akron@BuddyUpTennis.com. MBS Healthy Eating
Starts: 11:00 am
Ends: March 2, 2019 - 1:00 pm
Location: The Up Side of Downs of Northeast Ohio, 6533-B Brecksville Rd, Independence, OH 44131, USA
Description: Individuals with Down syndrome age 18+ are invited to join us to try some new healthy foods. RSVP to Linda@usod.org. T.E.E.N. Program
Starts: 3:00 pm
Ends: March 2, 2019 - 5:00 pm
Location: The Up Side of Downs of Northeast Ohio, 6533-B Brecksville Rd, Independence, OH 44131, USA
Description: Building Healthy Relationships Series (Session #2 of 6)
This series will focus on topics such as friendships, social skills, safety awareness and more. Using features of the Circles Curriculum, teens will learn how to identify people in their everyday lives based on their social circles. This will help them learn how to navigate through the intertwining, constantly changing, and confusing part of being a teenager by teaching them acceptable ways to interact with others in their lives.
Other class dates for this series are: 3/9, 3/23, 4/13, and 4/27 Cost for the series is $60. Must be registered to attend.
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3Tennis - Cleveland
Starts: 11:00 am
Ends: March 3, 2019 - 12:30 pm
Location: Mayfield Village Racquet Club, 6685 Beta Dr, Mayfield Village, OH 44143, USA
Description: 90 minute clinic for individuals with Down syndrome, age 5 to adult.
Cost is $15.
Register at Cleveland@BuddyUpTennis.com. Bowling Buddies - South
Starts: 2:00 pm
Ends: March 3, 2019 - 4:00 pm
Location: Park Centre Lanes, 7313 Whipple Ave NW, North Canton, OH 44720, USA
Description: USOD will pick up the cost for our buddies with Ds to bowl up to two games per week and pay for their shoe rental. All ages welcome. Siblings may bowl, but must pay for their own games and shoe rental. RSVP to barbw@usod.org. USOD Family Day at CAVS
Starts: 6:00 pm
Ends: March 3, 2019 - 9:00 pm
Location: Quicken Loans, 100 Public Square, Cleveland, OH 44113, USA
Description: Everyone in attendance can shoot a free throw Tickets for $8 and $20 on http://www.usod.org.
| 4Beyond Words Music Therapy
Starts: 4:00 pm
Ends: March 4, 2019 - 6:30 pm
Location: The Up Side of Downs of Northeast Ohio, 6533-B Brecksville Rd, Independence, OH 44131, USA
| 5BW Committee Meeting
Starts: 7:00 pm
Ends: March 5, 2019 - 8:30 pm
Location: The Up Side of Downs of Northeast Ohio, 6533-B Brecksville Rd, Independence, OH 44131, USA
| 6Karaoke at Toth's Place
Starts: 6:00 pm
Ends: March 6, 2019 - 9:00 pm
Location: Toth's Place, 6966 Heisley Rd Mentor, OH 44060
Description: Adults with Down syndrome are invited for a night of fun & friendship.
$5 per person includes dinner.
For more info, contact Rae at 440.944.8852 or kinnaird2@sbcglobal.net. Circle of Support Meeting
Starts: 6:00 pm
Ends: March 6, 2019 - 7:30 pm
Location: The Up Side of Downs of Northeast Ohio, 6533-B Brecksville Rd, Independence, OH 44131, USA
Description: This is a support group for those who are caretakers for a loved one with a dual diagnosis of Down syndrome & Alzheimer's disease AND those who are interested in learning more about the early signs of dementia. FREE. RSVP to debbie@usod.org. D.A.D.S. Dinner Out
Starts: 7:00 pm
Ends: March 6, 2019 - 9:00 pm
Location: Maya Restaurant, 368 W Bagley Rd, Berea, OH 44017, USA
| 7 | 8Meet Terri Couwenhaven
Starts: 6:00 pm
Ends: March 8, 2019 - 9:00 pm
Location: The Up Side of Downs of Northeast Ohio, 6533-B Brecksville Rd, Independence, OH 44131, USA
Description: Terri Couwenhaven, MS CSE is a well-known sex educator & author, specializing in the design and implementation of sexuality programs and resources for people with cognitive disabilities. Her gentle, matter-of fact approach combined with extensive knowledge and experience make her a popular speaker. Terri is the proud parent of an adult daughter, Anna, who has Down syndrome. She has served as the Clinic Coordinator for the Down Syndrome Clinic at Children's Hospital of Wisconsin, since 1996.
Friday will be a meet and greet session with Terri that is only open to parents. She will also speak on the topic of what normal sexuality is across the lifespan.
Must be registered to attend. Purchase tickets at http://www.usod.org. Cost for Friday only is $10.
| 9Parents Morning Out
Starts: 8:00 am
Ends: March 9, 2019 - 9:30 am
Location: Cool Beans Café, 103 W Liberty St, Medina, OH 44256, USA
Parent/Daughter Puberty Workshop
Starts: 8:30 am
Ends: March 9, 2019 - 10:30 am
Location: Crowne Plaza Cleveland South - Independence, 5300 Rockside Rd, Independence, OH 44131, USA
Description: This workshop will teach pre-adolescent girls how their bodies will grow & change during puberty and how to manage this change. Parents, guardians, caretakers, educators, medical professionals, and girls age 9-18 with cognitive disabilities should attend this session.
Cost is $10 per adult. There is no admission charge for individuals with cognitive disabilities.
A continental breakfast will be provided.
Register at http://www.usod.org by March 3. Call Lauriek@usod.org with questions. Parent/Son Puberty Workshop
Starts: 11:00 am
Ends: March 9, 2019 - 1:00 pm
Location: Crowne Plaza Cleveland South - Independence, 5300 Rockside Rd, Independence, OH 44131, USA
Description: This workshop will teach pre-adolescent boys how their bodies will grow & change during puberty and how to manage this change. Parents, guardians, caretakers, educators, medical professionals, and boys age 9-18 with cognitive disabilities should attend this session.
Cost is $10 per adult. There is no admission charge for individuals with cognitive disabilities.
A continental breakfast will be provided.
Register at http://www.usod.org by March 3. Call Lauriek@usod.org with questions. Relationships & Boundaries - Session 1
Starts: 2:00 pm
Ends: March 9, 2019 - 3:00 pm
Location: Crowne Plaza Cleveland South - Independence, 5300 Rockside Rd, Independence, OH 44131, USA
Description: This workshop will teach older teens and adults with cognitive disabilities how to understand the different types of relationships that they will have with people in their life.
Free snacks will be provided.
There is no admission charge for this session, but we would appreciate participant registration at
http://www.usod.org by March 3. Call Lauriek@usod.org with questions.
A parent waiting room will be available. Relationships & Boundaries - Session 2
Starts: 3:00 pm
Ends: March 9, 2019 - 4:00 pm
Location: Crowne Plaza Cleveland South - Independence, 5300 Rockside Rd, Independence, OH 44131, USA
Description: This workshop will teach older teens and adults with cognitive disabilities appropriate touch & talk boundaries for different relationships. Rules for private parts will be discussed & healthy and unhealthy boundaries will be compared & contrasted.
Free snacks will be provided.
There is no admission charge for this session, but we would appreciate participant registration at
http://www.usod.org by March 3. Call Lauriek@usod.org with questions.
A parent waiting room will be available.
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10Tennis - Cleveland
Starts: 11:00 am
Ends: March 10, 2019 - 12:30 pm
Location: Mayfield Village Racquet Club, 6685 Beta Dr, Mayfield Village, OH 44143, USA
Description: 90 minute clinic for individuals with Down syndrome, age 5 to adult.
Cost is $15.
Register at Cleveland@BuddyUpTennis.com.
| 11Grandparent's Support Group
Starts: 10:00 am
Ends: March 11, 2019 - 11:30 am
Location: USOD Office, 6533-B Brecksville Road, Independence, OH 44131
Beyond Words Music Therapy
Starts: 4:00 pm
Ends: March 11, 2019 - 6:30 pm
Location: The Up Side of Downs of Northeast Ohio, 6533-B Brecksville Rd, Independence, OH 44131, USA
| 12 | 13 | 14 | 15Deadline for Family Grant Application
Starts: 12:00 am
Ends: March 16, 2019 - 12:00 am
St. Patrick's Dance
Starts: 6:00 pm
Ends: March 15, 2019 - 9:00 pm
Location: Independence Civic Center, 6363 Selig Blvd, Cleveland, OH 44131, USA
Description: Individuals age 18+ with special needs can purchase tickets at http://www.usod.org.
Cost is $15 which includes dinner.
| 16Tennis - Lorain
Starts: 11:30 am
Ends: March 16, 2019 - 1:00 pm
Location: Foxcreek Family Tennis Center, 5445 Beavercrest Dr # E, Lorain, OH 44053, USA
Description: 90 minute clinic for individuals with Down syndrome, age 5 to adult. Cost is $15.
Register at Lorain@BuddyUpTennis.com. 2nd Annual Sunburst Gala
Starts: 6:00 pm
Ends: March 16, 2019 - 11:00 pm
Location: Renaissance Cleveland Hotel, 24 Public Square, Cleveland, OH 44113, USA
Description: Sorry, no tickets will be sold at the door. More details can be found at http://www.usod.org.
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17Tennis - Cleveland
Starts: 11:00 am
Ends: March 17, 2019 - 12:30 pm
Location: Mayfield Village Racquet Club, 6685 Beta Dr, Mayfield Village, OH 44143, USA
Description: 90 minute clinic for individuals with Down syndrome, age 5 to adult.
Cost is $15.
Register at Cleveland@BuddyUpTennis.com. Bowling Buddies - East
Starts: 2:00 pm
Ends: March 17, 2019 - 4:00 pm
Location: RollHouse Solon, 33185 Bainbridge Rd, Solon, OH 44139, USA
Description: USOD will pick up the cost for our buddies with Ds to bowl up to two games per week and pay for their shoe rental. All ages welcome. Siblings may bowl, but must pay for their own games and shoe rental. RSVP to barbw@usod.org. Bowling Buddies - South
Starts: 2:00 pm
Ends: March 17, 2019 - 4:00 pm
Location: Park Centre Lanes, 7313 Whipple Ave NW, North Canton, OH 44720, USA
Description: USOD will pick up the cost for our buddies with Ds to bowl up to two games per week and pay for their shoe rental. All ages welcome. Siblings may bowl, but must pay for their own games and shoe rental. RSVP to barbw@usod.org.
| 18Registration opens for Steps to Independence
Starts: 9:30 am
Ends: March 18, 2019 - 9:30 am
Description: Registration opens at 9am for our weekend retreat for individuals with Down syndrome age 18+ at Cleveland State University. A link will be sent out via FB & Eblast.
Westside Baby & Toddler Play Group
Starts: 6:30 pm
Ends: March 18, 2019 - 8:30 pm
Location: North Olmsted Library, 27403 Lorain Rd, N Olmsted, OH 44070
| 19 | 20 | 21World Down Syndrome Day
Starts: 12:00 am
Ends: March 22, 2019 - 12:00 am
Eastside Baby & Toddler Play Group
Starts: 6:30 pm
Ends: March 21, 2019 - 8:30 pm
Location: Mayfield Branch of Cuyahoga County Public Library, 500 Som Center Rd, Mayfield, OH 44143, USA
| 22MBS Movie Night - School of Rock
Starts: 6:00 pm
Ends: March 22, 2019 - 8:00 pm
Location: The Up Side of Downs of Northeast Ohio, 6533-B Brecksville Rd, Independence, OH 44131, USA
Description: Individuals age 18+ with Down syndrome are invited to come watch the DVD of The School of Rock movie. RSVP to Linda@usod.org.
| 23Tennis - Akron
Starts: 10:30 am
Ends: March 23, 2019 - 12:00 pm
Location: Springside Raquet and Fitness Club-----Fitness and Sports Excellerated, LLC, 215 Springside Dr, Akron, OH 44333, USA
Description: 90 minute clinic for individuals with Down syndrome, age 5 to adult.
Cost is $15. Register at Akron@BuddyUpTennis.com. Tennis - Lorain
Starts: 11:30 am
Ends: March 23, 2019 - 1:00 pm
Location: Foxcreek Family Tennis Center, 5445 Beavercrest Dr # E, Lorain, OH 44053, USA
Description: 90 minute clinic for individuals with Down syndrome, age 5 to adult. Cost is $15.
Register at Lorain@BuddyUpTennis.com. T.E.E.N. Program
Starts: 3:00 pm
Ends: March 23, 2019 - 5:00 pm
Location: The Up Side of Downs of Northeast Ohio, 6533-B Brecksville Rd, Independence, OH 44131, USA
Description: Building Healthy Relationships Series (Session #4 of 6)
This series will focus on topics such as friendships, social skills, safety awareness and more. Using features of the Circles Curriculum, teens will learn how to identify people in their everyday lives based on their social circles. This will help them learn how to navigate through the intertwining, constantly changing, and confusing part of being a teenager by teaching them acceptable ways to interact with others in their lives.
Other class dates for this series are: 4/13, and 4/27 Cost for the series is $60. Must be registered to attend.
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| 24 | 25 | 26 | 27 | 28 | 29 | 30Tennis - Lorain
Starts: 11:30 am
Ends: March 30, 2019 - 1:00 pm
Location: Foxcreek Family Tennis Center, 5445 Beavercrest Dr # E, Lorain, OH 44053, USA
Description: 90 minute clinic for individuals with Down syndrome, age 5 to adult. Cost is $15.
Register at Lorain@BuddyUpTennis.com.
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31Bowling Buddies - South
Starts: 2:00 pm
Ends: March 31, 2019 - 4:00 pm
Location: Park Centre Lanes, 7313 Whipple Ave NW, North Canton, OH 44720, USA
Description: USOD will pick up the cost for our buddies with Ds to bowl up to two games per week and pay for their shoe rental. All ages welcome. Siblings may bowl, but must pay for their own games and shoe rental. RSVP to barbw@usod.org. Bowling Buddies - West
Starts: 2:00 pm
Ends: March 31, 2019 - 4:00 pm
Location: RollHouse Entertainment Parma, 12859 Brookpark Rd, Cleveland, OH 44130, USA
Description: USOD will pick up the cost for our buddies with Ds to bowl up to two games per week and pay for their shoe rental. All ages welcome. Siblings may bowl, but must pay for their own games and shoe rental. RSVP to barbw@usod.org. Bowling Buddies - East
Starts: 2:00 pm
Ends: March 31, 2019 - 4:00 pm
Location: RollHouse Solon, 33185 Bainbridge Rd, Solon, OH 44139, USA
Description: USOD will pick up the cost for our buddies with Ds to bowl up to two games per week and pay for their shoe rental. All ages welcome. Siblings may bowl, but must pay for their own games and shoe rental. RSVP to barbw@usod.org.
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